What Is the Spotlight Effect?

Why it feels like people are paying more attention to you than they really are - Feminine Foresight with Jennifer Spoelma

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The spotlight effect is when we overestimate the amount of attention people give to our outward appearance or behavior.

It creates a climate that misunderstandings can thrive in because we can easily feel insecure or exposed.

There are very real consequences in our day-to-day life, and professional opportunities alike, if we don't keep the spotlight effect in check.

Watch this episode of Feminine Foresight to learn how to recognize the spotlight effect and work around it!