How to Create Boundaries on Social Media and Stay Authentic

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It seems counterintuitive at first, but having clear boundaries actually allows you to bring your whole, authentic self to the table.

Sometimes, people get the words authenticity and transparency confused. Sometimes when people talk about authenticity and keeping it online, they create the illusion that they are telling you everything. But they definitely aren't. Authenticity is about being genuine, not sharing everything and boundaries help you to do that in a healthy way.

My newest video explains some ways you can implement these types of boundaries online so you can be authentic and also mentally, relationally and physically healthy too.

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