Ayurveda is the traditional Hindu system of medicine. It is based on the idea of balance in bodily systems using diet, herbal treatment, and yogic breathing. The wisdom in Ayurvedic teachings is profound and answers questions about how to approach work, rest and live a life of meaning.
Read MoreKristi McNab is a transformational coach who helps people recognize their strength and tap into their potential. In our conversation, we talk about how individuals can take hold of their personal power, and how doing so enables them to create from a place of confidence rather than ego and so much more!
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