“Strengths” is a word that is thrown around a lot. You’ve probably used it before, and heard it used countless times. In fact, the concept of strengths probably feels quite familiar to you. But, when it comes to defining what exactly it means… it probably suddenly feels really ambiguous!
Read MoreAs a way to both honor the hard work or this past year, and provide something of value to others building, or considering building their business, I decided to share a month-by-month breakdown of how I actually got to the point of earning the same income as my previous full-time job.
Read MoreDanielle is a Licensed Clinical Social Worker, a podcast host, speaker, ballroom dance instructor and actor—to name a few of her titles. She fully embraces being multi-passionate and has built a diverse career. But it wasn’t always that way. In this open and honest conversation, Danielle shares her journey of chipping away at her own insecurities, limiting beliefs and comforts and how she has been able to step more fully into her personhood and built a career that she’s thriving in.
Read MoreIn the age of social media, images of people "living their best life" constantly bombard us. Often, this includes people showing off in the name of attaining self-confidence. But through social media alone, it can be tricky to decipher between confidence and egotism.
Read MoreToo often we chalk up our bad experiences at work to our environment. For example, a negative culture, a bad boss, monotonous work, etc. In this episode, we dive into research that shows how to build resiliency so that the stress of these factors has less impact on your life and you can thrive despite your circumstances, especially as a woman in male-dominated career fields!
Read MoreCall it what you want: male chauvinism, misogyny, bro culture, being a condescending jerk, or otherwise. You know what I'm talking about. When a man treats you in a demeaning way by dismissing your ideas, giving you unsolicited and arrogant advice, or treating you more like an object than a person--that's male chauvinism. In this episode, I’m sharing my own experiences and how I’m choosing to handle these situations.
Read MoreIn order to inspire others and create real change, it is crucial to be confident while you’re speaking. And yet, so many people refrain from speaking up in professional settings because they doubt their belonging, they second guess their knowledge, they don't want to interrupt someone else, etc. In this podcast, I share three tips for how to confidently communicate in the workplace.
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